I bought my 2nd bottle last Saturday. I take it 5 days a week, usually during work days. I double my intake if it's a stressful day or a busy day for me. Mahaba ang tulog ko kapag umiinom ako nito. Make me nap in the afternoon too since I take it in the morning. I feel energized the following day.
Syempre before purchasing I din my research. Ashwagandha does help in “balancing” hormone levels. Especially cortisol, a stress hormone. I haven’t had migrains since i started taking this. I really do think this product helped. Di na ako nag mukang stressed. Maganda ang tulog and gising ko and it helped me stay focused.
I bought my 2nd bottle last Saturday. I take it 5 days a week, usually during work days. I double my intake if it's a stressful day or a busy day for me. Mahaba ang tulog ko kapag umiinom ako nito. Make me nap in the afternoon too since I take it in the morning. I feel energized the following day.
Syempre before purchasing I din my research. Ashwagandha does help in “balancing” hormone levels. Especially cortisol, a stress hormone. I haven’t had migrains since i started taking this. I really do think this product helped. Di na ako nag mukang stressed. Maganda ang tulog and gising ko and it helped me stay focused.