I've tried at least 5 different brands of collagen in the past, I did not see any difference. So, I stopped for at least two years. Now, that I am in my late 30s, I decided to give collagen another try. DHC is far the best. Started taking this Jan 16, my skin looks smoother and pores are less visible. I take this before going to bed, this makes me so sleepy. You should have at least 8hours of sleep, if not you'll be sleepy the whole day with mild headache (my case) Notheless, I don't mind being sleepy for as long as I have good skin 😅.
I didn't follow the instruction to take 6 tabs daily. Haha. I've got to budget supplements and skincare so I only take 4 tabs in one go. You'll still be amazed that it works.
4 months ago