WHAT IS IT?
BGC stands for the Barley-Green Coffee diet, which uses its two namesake metabolism-boosting ingredients in a green meal replacement drink. It keeps you full throughout the day and has a nutty, matcha-like flavor.

WHY DO YOU NEED IT?
Trying to manage your weight? When consumed regularly, the BGC blend can help you lose up to 1kg a day. Paired with proper exercise, it can aid in the achievement of a leaner physique. This size (1kg pack) is recommended for long-term results.

BENEFITS
- Aids in weight loss
- Boosts energy
- Keeps you full longer
- Suppresses untimely cravings

DOSAGE
As a partial meal replacement, drink up to five servings per day every 4-5 hours. As a full meal replacement, replace 1-3 meals per day with the BGC blend.

DISCLAIMER
If pregnant, nursing, under 18 years of age, or taking other medications or nutritional supplements, consult a healthcare practitioner before use.

Mix 1 tablespoon (8 grams) of the BGC Weight Loss Blend into 8 oz. cold water for one serving. Optional: Eat 2 small bananas.

AS A PARTIAL MEAL REPLACEMENT:

STEP 1: Eat a solid meal for breakfast or during your first meal of the day.

STEP 2: When you feel hungry, drink another serving of the BGC blend instead of a solid meal or snack. Drink up to five servings per day every 4-5 hours.

FULL MEAL REPLACEMENT:

STEP 1: On days 1 and 2, eat a solid meal for breakfast and lunch. Replace your dinner with a serving of the BGC Blend.

STEP 2: On days 3 and 4, eat a solid meal for breakfast. Replace lunch and dinner with a serving of the BGC every three or four hours, or whenever you feel hungry.

STEP 3: Intake intervals may vary from person to person. Take note of yours on days 3 and 4 and maintain that through the rest of the program.

STEP 4: On days five on 21, replace ALL meals with the BGC, following the established intake intervals.

STEP 5: On days 22 onwards, you can resume eating one or two solid meals per day, switching to partial meal BGC meal replacement to keep your weight in check.

REMINDERS:

If you are taking the BGC blend as a full meal replacement, refrain from working out if you do not work out regularly on day 5 onwards.\

SPECIFICATIONS:
WHAT TO EXPECT: (1) pack BGC Weight Loss Blend
NET WEIGHT: 1kg
SERVINGS PER CONTAINER: Approximately 100 servings
INGREDIENTS: Barley Grass Powder, Green Coffee Extract, Garcinia Cambogia Extract, Stevia Extract