Works just don't drink any coffee, cola or tea
First day (Friday)
Drank this after shower. I did my pm skincare routine and watch an episode of HIMYM on Netflix. Then after an hour after I took this, snooze fest at 10 pm.
I totally forgot that I shouldn't have coffee, cola or caffeine while on medication. The good girl me gulped Coke during dinner. After an hour, I was dancing to Psy's New face. Hit the bed 4 hours after. (12am)
Since, I am really a good girl I went to have a Wintermelon Milk tea after dinner at Infinitea. I dance again and sleep past 1 am.
I learned my lessons well and did not drink any beverage with caffeine. It paid off and I went to sleep at 9pm.
I forgot to take my meds and when I did it is already past 9 pm. Hit the bed at 11 am.
It will work if and only if you will not drink any beverage containing caffeine while on medication. This works 1 hour and a half after if you will abide to the no caffeine policy.
This makes me hyper. I always find myself dancing after I take this.
I always wake up during dawn (3-4ish) to pee but I could still sleep afterwards.
I get 8-10 hours of sleep each night.
I am glad that I am a morning person finally and not that person that sleeps every 3am or 6am.
Tip is to drink this 2 hours before your target sleep time.
about 1 month ago