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Melatonin 3mg (120 Capsules)


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CLAIM TO FAME: A hormone that helps regulate the body’s circadian rhythm

FAST FACTS: Restores natural sleep patterns while delivering antioxidant support to your body; combats jet lag and insomnia

PERFECT FOR: Improved sleep

WHAT YOU GET: (1) bottle Melatonin contains 120 capsules
NET WEIGHT: 3mg/capsule
INGREDIENTS: Melatonin, Rice Flour, Gelatin

Take (1) capsule with water, half an hour before bedtime.


Swanson Vitamins cares about your family’s health and well-being. We’ve built our company around the philosophy that everybody deserves quality natural health products at affordable prices.

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5 reviews

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4.4 out of 5
5 stars
4 stars
3 stars
2 stars
1 star
Top Reviewer
Certified Buyer
  • Skin Type Combination
  • Skin Tone Medium
  • Facial Features Morena
  • Age 28

Full sleep!

Been a Melatonin user when I was in college years ago due to intense study sessions, I have to get REM sleep even if it's just for a short period. Recently went back to using Melatonin as I've been back at the gym. My workouts are usually scheduled at night, which keeps me up all night! I pop a capsule of this an hour or 30mins before bedtime and it knocks out the adrenaline cause by my night workouts! Will surely but this again when it runs out. Plus point for the affordable price!

11 days ago
Certified Buyer
  • Skin Type Oily
  • Skin Tone Medium
  • Facial Features Chinita
  • Age 26

Melatonin intake

I try to use this product due to my sleeping pattern problems. I love the packaging and the bottle! At first, I took 3mg capsule, 30 mins before going to sleep then I feel a little dizzy when I woke up in the morning. the only negative effect on my body was my menstruation cycle is disrupted. I did a research that Melatonin intake may affect the menstruation cyle.Melatonin also regulates the start ofmenstruation, the length of ovulation cycles .So for women, I recommend taking precautions before taking melatonin.

23 days ago
Top Reviewer
Certified Buyer
  • Skin Type Dry
  • Skin Tone Medium
  • Facial Features Morena
  • Age 41

for a good day's sleep

I work at night and after years of struggling with sleeping at daytime and my reluctance to take sleep aids, I researched and found the helpful effects of melatonin which is a hormone naturally produced by the body to regularize my sleep pattern. minus one star because it doesn't make me sleepy as fast as Puritan's Pride with the same milligram of melatonin,

28 days ago
Certified Buyer
  • Skin Type Oily
  • Skin Tone Fair
  • Facial Features Morena
  • Age 21

Finally I can sleep well now!

I do have a weird sleeping pattern and I work at night. 1hr sleep and then you’ll woke up suddenly for no reason and then having a hard time to sleep again after. This product really helps me to improve and correct my sleeping pattern! Love it ♥️ oh! And it has no side effects

about 2 months ago
Certified Buyer
  • Skin Type Oily
  • Skin Tone Fair
  • Facial Features Chinita
  • Age 25

Safe and effective

My boyfriend who travels back and forth from the US to the Philippines was the one who recommended melatonin to me. He uses it to help with jetlag. I tried it and it works well for me too! 15 to 30 mins of taking it and I already feel sleepy! The great thing about melatonin is it's safe. It's a naturally occurring hormone in the body, the capsules only contain a higher dose of the hormone. This makes me feel relieved that I'm not introducing a foreign substance in my body that can cause dependence. The only downside to this is I find myself feeling groggy if I don't get my full 8 hours of sleep after taking melatonin. So make sure to time it well if you're going to take it. Other than that, this product is so worth it that I make sure to always have it in stock.

8 months ago
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