Best home workout to tone office buttocks
I was skeptical on buying this product considering it’s price. However, there are different bands for different levels (easy 15lbs, medium 20lbs, hard 25lbs, and very hard 30lbs) of your workout so I’m guessing that the price is alright (It even comes with a guide which you can follow on your own pace!).
The guides does have simple glute exercises which you could follow even without the band but wow, combining the bands with the exercise guides were definitely more effective. My thighs hurt and my butt felt numb on my first three days of using the easy level band. Now, I’m on my 8th day, and I am seeing results! Will be moving on the the medium band for my 2nd week!
about 2 months ago