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CLAIM TO FAME: A set of resistance glute bands with four different levels
FAST FACTS: Made up of elastic latex that create resistance; easy to use and easy to pack; emphasizes on muscle building, cardio, flexibility, and core; comes with a glue training circuit plan; also great for full body exercises; helps prevent injuries and bad posture; comes in 4 different levels: 15 lbs. for light, 20 lbs. for medium, 25 lbs. for heavy, and 30 lbs. for extra heavy exercises
CLAIM TO FAME: A set of resistance glute bands with four different levels
FAST FACTS: Made up of elastic latex that create resistance; easy to use and easy to pack; emphasizes on muscle building, cardio, flexibility, and core; comes with a glue training circuit plan; also great for full body exercises; helps prevent injuries and bad posture; comes in 4 different levels: 15 lbs. for light, 20 lbs. for medium, 25 lbs. for heavy, and 30 lbs. for extra heavy exercises
PERFECT FOR: Focusing on glute exercises
How To Use:
• Get on hands and knees, and loop the bands around your thighs just above the knees.
• Alternately lift one knee out to the side while maintaining tension in the band with the planted knee. Perform 20 repetitions on each side.
• Lie on the floor with your band looped around your thighs.
• Push your hips toward the sky and engage your glutes.
• Hold at the peak of your bridge before coming back down.
• Perform 20 repetitions.
SPECIFICATIONS:
WHAT YOU GET: (1) Resistance Glute Bands (Goal Getter Collection)
CLAIM TO FAME: A set of resistance glute bands with four different levels
FAST FACTS: Made up of elastic latex that create resistance; easy to use and easy to pack; emphasizes on muscle building, cardio, flexibility, and core; comes with a glue training circuit plan; also great for full body exercises; helps prevent injuries and bad posture; comes in 4 different levels: 15 lbs. for light, 20 lbs. for medium, 25 lbs. for heavy, and 30 lbs. for extra heavy exercises
PERFECT FOR: Focusing on glute exercises
How To Use:
• Get on hands and knees, and loop the bands around your thighs just above the knees.
• Alternately lift one knee out to the side while maintaining tension in the band with the planted knee. Perform 20 repetitions on each side.
• Lie on the floor with your band looped around your thighs.
• Push your hips toward the sky and engage your glutes.
• Hold at the peak of your bridge before coming back down.
• Perform 20 repetitions.
SPECIFICATIONS:
WHAT YOU GET: (1) Resistance Glute Bands (Goal Getter Collection)
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CLAIM TO FAME: A set of resistance glute bands with four different levels
FAST FACTS: Made up of elastic latex that create resistance; easy to use and easy to pack; emphasizes on muscle building, cardio, flexibility, and core; comes with a glue training circuit plan; also great for full body exercises; helps prevent injuries and bad posture; comes in 4 different levels: 15 lbs. for light, 20 lbs. for medium, 25 lbs. for heavy, and 30 lbs. for extra heavy exercises
CLAIM TO FAME: A set of resistance glute bands with four different levels
FAST FACTS: Made up of elastic latex that create resistance; easy to use and easy to pack; emphasizes on muscle building, cardio, flexibility, and core; comes with a glue training circuit plan; also great for full body exercises; helps prevent injuries and bad posture; comes in 4 different levels: 15 lbs. for light, 20 lbs. for medium, 25 lbs. for heavy, and 30 lbs. for extra heavy exercises
PERFECT FOR: Focusing on glute exercises
How To Use:
• Get on hands and knees, and loop the bands around your thighs just above the knees.
• Alternately lift one knee out to the side while maintaining tension in the band with the planted knee. Perform 20 repetitions on each side.
• Lie on the floor with your band looped around your thighs.
• Push your hips toward the sky and engage your glutes.
• Hold at the peak of your bridge before coming back down.
• Perform 20 repetitions.
SPECIFICATIONS:
WHAT YOU GET: (1) Resistance Glute Bands (Goal Getter Collection)
CLAIM TO FAME: A set of resistance glute bands with four different levels
FAST FACTS: Made up of elastic latex that create resistance; easy to use and easy to pack; emphasizes on muscle building, cardio, flexibility, and core; comes with a glue training circuit plan; also great for full body exercises; helps prevent injuries and bad posture; comes in 4 different levels: 15 lbs. for light, 20 lbs. for medium, 25 lbs. for heavy, and 30 lbs. for extra heavy exercises
PERFECT FOR: Focusing on glute exercises
How To Use:
• Get on hands and knees, and loop the bands around your thighs just above the knees.
• Alternately lift one knee out to the side while maintaining tension in the band with the planted knee. Perform 20 repetitions on each side.
• Lie on the floor with your band looped around your thighs.
• Push your hips toward the sky and engage your glutes.
• Hold at the peak of your bridge before coming back down.
• Perform 20 repetitions.
SPECIFICATIONS:
WHAT YOU GET: (1) Resistance Glute Bands (Goal Getter Collection)
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