CLAIM TO FAME: Protein-packed red quinoa
FAST FACTS: Has all 9 essential amino acids; a good dose of fiber and iron; a half-cup serving of quinoa has only 111 calories, 2g fat, 4g protein, and 3g fiber; no cholesterol; cooks into a crunchy, light texture
PERFECT FOR: A healthier, low-calorie alternative to rice
WHAT YOU GET: (1) Organic Red Quinoa
NET WEIGHT: 1kg
INGREDIENTS: Organic Washed Quinoa
Use this simple ratio to measure out your ingredients:
- 2 cups liquid
- 1 cup quinoa
Bring the cooking liquid to a boil. Stir in the quinoa, then turn the heat down to low. Cover and simmer until all the liquid is absorbed, about 15 minutes. Use a fork to fluff and separate the grains.
When it comes to Greenola’s products, you can be assured of their quality. From nuts and seeds to delicious chocolate mixes, Greenola offers their customers honest-to-goodness proteins, healthy fats, and other essential nutrients. Greenola seeks to make life wholesome and healthier for everybody.
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