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Myofascial Release Ball



CLAIM TO FAME: A self-release ball that targets the hard-to-reach places in the body

FAST FACTS: Allows for faster recovery and wider range of mobility; increases the range of motion and performance; soothes sore feet; eases glute and shoulder pains; loosens tight hips; releases knots in specific parts of the body such as the upper back, chest, and glutes with ease; easy to use and pack

PERFECT FOR: A pain-releasing exercise

WHAT YOU GET: (1) Myofascial Release Ball

Stand against a wall with the release ball in between your back and the wall. Slowly move up and down, and from side to side until the desired muscle is targeted. Sit on a hard chair and place the release ball under your glutes or thighs. Slowly move up and down, and from side to side until the desired muscle is targeted.


Active aims to be responsible for improving each athlete’s life by making accessible the best form of physical training that can be performed anytime, anywhere.

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Top Reviewer
Certified Buyer
  • Skin Type Combination
  • Skin Tone Fair
  • Facial Features Mestiza
  • Age 23

What a relief!

Perfect size, weight, and density! Perfect to bring with you anytime and anywhere. It comes in a compact size to reach hard to stretch and release areas in the body after a workout. I use it after a long workout or even after a long day from work or even just for a gentle massage. If you're always on the go, this is perfect for you!

11 months ago
Certified Buyer
  • Skin Type Normal
  • Skin Tone Fair
  • Facial Features Chinita
  • Age 24

I love this thing- whenever I feel cramps I just roll it on or under the area and it feels better. You know when you massage that part of your body that cramps? This is perfect for those hard to reach areas. Great size, weight, and material. It's ideal for active people!

11 months ago
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