CLAIM TO FAME: An elastic band for overall physical training
FAST FACTS: Popularly known and used for pull ups; makes bodyweight exercises more challenging by imitating free weights; increases flexibility; can act just like any machine in the gym; great for strength training or rehabilitation; easy to pack
PERFECT FOR: Beginners and starters
WHAT YOU GET: (1) Resistance Power Band (15-25 lbs.)
NET WEIGHT: 0.12KG
Loop the power band under feet and grab the top end; perform thrusters, lateral band walks, or overhead presses. Anchor the power band on the bench legs, lie on the bench and face up. Grab a handle in each hand and extend arms straight up.
Active aims to be responsible for improving each athlete’s life by making accessible the best form of physical training that can be performed anytime, anywhere.