Took 1 capsule 2 hours before bedtime every night. It was actually good as it has lessened my cravings but what I don’t like about this product is I had to go to the toilet several times in the evening and early morning so it has disrupted my bedtime routine.
I am always careful with the things I buy for weight-loss and since this one was made from natural stuff, I felt safe using it. It did not help on losing weight. But it did help with digestion (not drastic). It didn't do anything to make it's price worth it. No side effects either...
I am not sure why this is marketed as a weight loss supplement when in fact, if you do the slightest bit of research on its ingredients there is NO SINGLE INGREDIENT that will help you achieve that. Those amino acids are not really fat-burning and there are little to few studies to support that claim. Muscle burns more calories so I guess that's where they drew it from--since amino acids make up protein, which is what muscle is made of? That does not make even the slightest sense. Not worth it, save your money
After finishing half of the bottle, I noticed that this helped in normalizing my bowel movements. It somehow aids in my digestion. This is also gentle because it’s not the laxative type (where you keep going back to the bathroom). If your bowel movement is not normal, this is definitely a good aid. This is also hassle free supplement because you only take it once before you sleep. I don’t use this every night because I sometimes forget but when I do take it, i notice that I also feel less bloated.
Took 1 capsule 2 hours before bedtime every night. It was actually good as it has lessened my cravings but what I don’t like about this product is I had to go to the toilet several times in the evening and early morning so it has disrupted my bedtime routine.
I am always careful with the things I buy for weight-loss and since this one was made from natural stuff, I felt safe using it. It did not help on losing weight. But it did help with digestion (not drastic). It didn't do anything to make it's price worth it. No side effects either...
I am not sure why this is marketed as a weight loss supplement when in fact, if you do the slightest bit of research on its ingredients there is NO SINGLE INGREDIENT that will help you achieve that. Those amino acids are not really fat-burning and there are little to few studies to support that claim. Muscle burns more calories so I guess that's where they drew it from--since amino acids make up protein, which is what muscle is made of? That does not make even the slightest sense. Not worth it, save your money
After finishing half of the bottle, I noticed that this helped in normalizing my bowel movements. It somehow aids in my digestion. This is also gentle because it’s not the laxative type (where you keep going back to the bathroom). If your bowel movement is not normal, this is definitely a good aid. This is also hassle free supplement because you only take it once before you sleep. I don’t use this every night because I sometimes forget but when I do take it, i notice that I also feel less bloated.