Cleaner, Healthier Mouth.
Been doing this for 5 days now and so far, I've enjoyed doing it. I can feel my mouth cleaner throughout the day. My teeth doesn't get the rough/dirty feeling the whole day. I believe that the mouth is the gateway to our body and thus a clean mouth, a clean/healthy body. I love the feel of and taste of the oil. I do it after a glass of water, first thing in the morning, while prepping for my day, then I brush my teeth. I try to do it for at least 15 mins, takes getting used to, but definitely worth it!
about 2 years ago