I've been on a clean diet every since 3rd year college. And I always try different superfoods and healthy options cos I've been lacto-ovo vegan since then and I wanted to lose weight before. It's actually my 3rd purchase of this product and I can definitely say that it is really a good superfood. Very nutrient-dense, it can make you feel full in small amounts. I put it in my acai bowl every morning. Then after 1 hour, I will do my workout routine. Surprisingly, I'm still full after intense workout! Not the usual feeling I get as compared to a typical heavy breakfast. If you're really into losing weight, clean diet, or healthy living in general, you can start with this as baby steps! I've achieved my DBW of 47 kg from 65 kg!! Definitely, heaven sent!
about 1 month ago