say hi to your new pink tongue
I like this tongue cleaner so much 💗💗
It works well with oil pulling. I read about the benefits of doing oil pulling especially in the morning.
I swish a tablespoon of coconut oil first thing in the morning - no water, not eating food yet. They say do it for about 20 minutes. I do it for as long as i can, but i can only swish for 7 to 10 minutes lol. I spit out the coconut oil, then immediately proceed with this tongue cleaner.
I will then wash my mouth with water, and toothbrush with toothpaste to remove oil if there's any left.
It's weird and kinda tricky at first, but once you get the hang of it, it's very easy to do. They say to eat 30 minutes to 1 hour after the oil pulling to get the most out of it - so i only do oil pulling during my free days
about 1 month ago