Parma! is made in small batches with great care – we send our love and healing intentions into every batch. Our family owned business uses only the highest quality ingredients and nothing you can’t pronounce. We started making what is now Parma! around the year 2000 while trying to figure out how to deal with severe allergies and eating a mostly raw diet. We shared it with friends and family – and everyone loved it! When we started our family, we also started bottling our “yummy cheese-y stuff”. Along with our sweet babies, Parma! was born.

About Parma! Vegan Parmesan

Parma! Vegan Parmesan is a brand of Sister River Foods (formerly Eat in the Raw), a woman-led, family-owned company founded in the belief that eating healthy and minimally processed food is key to feeling our best. Made in small batches with great care, Parma! was first created in 2000 as a solution to help deal with severe allergies and eating a mostly raw diet. Parma! now offers a line of parmesan that’s vegan, dairy-free, soy-free, gluten-free, GMO-free, and packed with Omega 3’s, trace minerals, vitamin B12, and protein.

Perfect for your pasta dishes, the Original Parma! gets its delicious cheesy taste from nutritional yeast, walnuts, Himalayan crystal salt, and organic, pesticide-free sunflower and hemp seeds. For a cheesy, Italian herb flavor, get the Garlicky Green Parma!, which contains some nutritious kelp and pumpkin and sesame seeds.

If you desire something spicier, opt for their Chipotle Cayenne Parma!, which offers an incredible smokey, cheesy flavor reminiscent of barbecue potato chips. The Better than Bacon Parma!, on the other hand, gives off a cheesy, smokey bacon flavor.

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