Are you getting in all your vitamins? Unfortunately, the answer isn’t that simple because there is no one “answer” for everyone. What we do know is that there are essential vitamins—and like the name suggests, they’re compounds our bodies truly couldn’t function without. They keep our cells growing, our digestive systems running, and our hearts alive and kicking.

The easiest way to get in everything you need is by eating a well-balanced diet or taking supplements. But, for the latter, looking for the right ones can feel like work. In order to help and not overwhelm, we put together a quick guide to distill the offerings of the vitamin aisle down to a handful everyone should take. Check them out below!
1. Puritan’s Pride ABC Plus Senior Multivitamin (60 Capsules), now on sale at P475 (limited time only)
This once-daily tablet meets the needs of folks 50 years old and under with a targeted blend of essential vitamins and minerals. Additionally, vitamins A, B, and C help support a healthy heart and immune system.

Shop it here.

2. Puritan’s Pride Vitamin B-12 (250 Caplets), now on sale at P730 (limited time only)
Each caplet of this vitamin B-12 supplement provides 1,000 cyanocobalamin mcg, and is essential for energy and the metabolism. Its time-release formula helps deliver the maximum benefits of vitamin B-12 with minimal side effects.

Shop it here.

3. Puritan’s Pride B-12 (100 Caplets), now on sale at P550 (limited time only)
In addition to supporting energy and the metabolism, this vitamin B-12 caplet also helps support nerve function and the formation of healthy red blood cells. Plus, it’s beneficial for keeping your mood balanced.

Shop it here.

Check out Puritan’s Pride’s whole assortment of vitamins here!

4. Herbs of the Earth Minerals+ (100 Tablets), now on sale at P801 (limited time only)
This supplement is made up of three key minerals—calcium, magnesium, and zinc—to support healthy bones and teeth. It’s also combined with vitamin D3 to further aid in absorption.

Shop it here.

5. Herbs of the Earth Pure Magnesium Oxide and Citrate (60 Vegetarian Capsules), P1,099
One vegetarian capsule combines magnesium oxide with magnesium citrate to aid in everything from nerve function to energy metabolism. It may support bones and muscles, too.

Shop it here.

6. Herbs of the Earth Vitamin D3 with Vitamin K2 MK-7 (90 Chewable Tablets), now on sale at P989 (limited time only)
This chewable vitamin K2 supplement is formulated with an enhanced bioactive form of vitamin K2 (MK-7 or Menaquinone-7) and vitamin D3. They’re key vitamins for building teeth and bones and may prevent the risk of osteoporosis in the future.

Shop it here.

7. Herbs of the Earth Vitamin D3 5,000 IU for Healthy Muscle Function (90 Veggie Capsules, now on sale at P891 (limited time only)
Each capsule of this vitamin D3 capsule performs a variety of functions in optimizing health—from maintaining healthy bones, muscles, and teeth to promoting immune health. Plus, the capsules are made without binders or fillers—just pure sunny goodness!

Shop it here.

Check out Herbs of the Earth’s whole assortment of vitamins here!
8. Kirkland Calcium Citrate Magnesium and Zinc with Vitamin D3 (500 Tablets), P1,400
This capsule supports the body with a mix of calcium, magnesium, zinc, and vitamin D. It may also reduce the risk of osteoporosis later on in life.

Shop it here.

9. Kirkland Calcium with Vitamin D3 (500 Tablets), P1,300
In addition to supporting the normal growth and development of bones and teeth, this tablet facilitates normal immune system function. It may also improve the resistance against certain diseases.

Shop it here.

10. Kirkland Glucosamine with MSM (375 Tablets), P2,300
Each tablet combines glucosamine and MSM (methylsulphonylmethane) to support joint health. While glucosamine builds and maintain tendons, cartilage, and ligaments, MSM is necessary for collagen production.

Shop it here.


Check out Kirkland’s whole assortment of vitamins here!

11. Piping Rock Probiotic-10 Complex 3 Billion Organisms (120 Capsules), P1,100
Take control of your gut health with this probiotic supplement. Each capsule contains 3 billion active organisms from 10 probiotic strains to promote healthy digestion and immune function.

Shop it here.

12. Piping Rock Absorbable Calcium Plus D 5,000 IU (120 Softgels), P675
This supplement contains a blend of calcium with vitamin D3 in quick-release, easy-to-swallow soft gels. Aside from preventing low bone mass and osteoporosis, it also promotes bone health, nerve function, and muscle relaxation.

Shop it here.

13. Piping Rock Calcium Magnesium Zinc (300 Coated Caplets), P950
Each coated capsule provides the full daily value of calcium, magnesium, and zinc. It strengthens the teeth and bones with calcium and magnesium; regulates immune function with zinc; and improves overall health with magnesium.

Shop it here.

Check out Piping Rock’s whole assortment of vitamins here!

To discover more about healthy living, visit our Wellness Tab.

For more cool stories and members-only perks, sign up for BeautyMNL!

Like us on Facebook.
Follow us on Instagram (@beautymnl).
Tweet us on Twitter (@beauty_MNL).

The BeautyMNL App is also available for iOS and Android! For Apple devices, download it on mobile here. For Android devices, download it on mobile here. Stay tuned for updates and app-exclusive promos!