As with Huga, SugarBearHair, and Hum Nutrition, which’ve already established clout in the wellness community, the latest gummy vitamin in town will likely receive as much love. The Goli Apple Cider Vinegar Gummies—the 1st of its kind in the world—takes one of wellness’ most recognized ingredients, apple cider vinegar and turns it into (you guessed it!) gummies.
Upon checking the official Goli website, each gummy is made with 500mg of ACV and zero of the mouth-puckering taste. Which is precisely why the gummies were created: to make the tart liquid easier to incorporate into your everyday routine. Which is a godsend to those of us who can’t withstand the thought of taking it in all its vinegary glory.

And, without any excuse left, why wouldn’t you? Research credits apple cider vinegar with a myriad of positive effects. We’re talking: increased energy, reduced cravings, weight loss, and the list goes on. In addition to ACV, the Goli vitamins also contain other ingredients in the mix. Among others, there is most interestingly:

  • Citric Acid — Helps increase energy levels
  • Pomegranate — Chockfull of antioxidants
  • Vitamin B9 and B12 — Plays a vital role in cellular metabolism

With its laundry list of outstanding ingredients, the Goli Apple Cider Vinegar Gummies appears like one of those cure-alls. Though, with anything that claims to promise as much, it’s wise to put it under the microscope. Which, in our typical protocol, results in a test. Read on to learn more about how to take ‘em and our thoughts on 1st EVER apple cider vinegar gummies in the world.


Adults can take 2 to 6 gummies everyday while it’s recommended children take just 1. As a reference guide, 2 gummies are equivalent to 1 tablespoon of ACV. You may want to take your gummies in these instances:

  • When you wake up to increase energy level
  • Prior to eating meals to curb your appetite
  • After meals to help you metabolize what you ate

The choice is all yours. As a tip, you might even want to consider pacing your intake over a longer period of time—that is, if you can’t get enough of it’s taste. If you are pregnant, nursing, or under 18 years of age, please consult your medical physician prior to taking the Goli Apple Cider Vinegar Gummies.


The Goli Apple Cider Vinegar Gummies taste just like actual gummy candy. It’s light, zesty, and made with an understated apple-y taste. Unlike most candy, though, it won’t leave a weird aftertaste in your mouth thanks to vegan ingredients and the lack of artificial colors and preservatives.

Even though they require a lot of chewing, we actually enjoyed it’s compact texture and jelly-like consistency. While it certainly took more work to get through a gummy, there wasn’t any chalky coating over our tongue afterward. Which, is rarely ever the case with generic candies or even gummy vitamins.

While it would take more time to experience things like weight loss or clearer complexion, the Goli Apple Cider Vinegar Gummies have already made an impact in our everyday lives. Just read our the reviews of our officemates, all of who’ve incorporated the vitamin chews into their routines:
“This makes taking apple cider vinegar really easy! You can’t taste the ACV, and I love that they look and taste like gummy candies. They’re addicting to eat, and I’m always excited to take them after every meal.” — Bea
“Although I can’t report any major changes, I like to take these in the afternoon, to power me through my inevitable 3 P.M. crash, or when I want candy—which, I won’t lie, is an everyday occasion.” — Nyra
“Whenever I’m constipated, I just pop 2 or 3 of these. They works like magic, and have regularized my trips to the restroom. This also help curb my cravings whenever I want to munch—all without the extra calories. It’s that yummy!” — Sam

To answer your question: Will we keep taking ‘em? Oh, absolutely. We’re optimistic that these will have a positive effect on our overall wellbeing over the long rung. Let you know what happens if anything major occurs!

Ever tried Goli? Tell us about your experience in the comments!

The Goli Apple Cider Vinegar Gummies (60 Gummies) is available for the exclusive price of P989 only on BeautyMNL. Shop it right here!

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