Besides practicing social distancing and washing our hands, staying healthy is the best way to protect ourselves and the people around us. Which is why once you notice the early signs of a cough or cold, it’s important to boost your immunity however possible.
Here’s a remedy to help speed up your recovery—one that doesn’t involve any pharmaceuticals. Made with superfood ingredients, this juice shot is anti-inflammatory in design and extremely grounding in effect. It can also help in digestion and weight loss, so you don’t need to feel under the weather to enjoy them.
Below, a quick guide on how you can make these juice shots at home. It only takes 5 minutes.
IMMUNE-BOOSTING JUICE SHOT
- 1 to 2 tbsp. turmeric powder (Use The Healthy Grocery Raw Turmeric or Philippine Pure Turmeric Powder) Shop it here or here.
- 3 to 4 peeled ginger root
- 1 lemon
- 1 tsp. honey (Use Easy Cures Wild Honey) Shop it here.
- 1 cup water
- 1 cup freshly squeezed orange juice
STEP 1: Squeeze the lemon into a bowl.
STEP 2: Mince the ginger in the same bowl.
STEP 3: Add turmeric powder, honey, and water to the mix. You may also use freshly-squeezed orange juice instead of water. Then, mix well.
STEP 4: Pour the mixture into a shot glass and enjoy! You may refrigerate the remaining liquid in an airtight container for up to one week.
If you would like to give this recipe a try, you can shop the key ingredients exclusively right here and here on BeautyMNL. To discover more about healthy living, visit our Wellness Tab.
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