The Christmas season comes with plenty of festivities and happiness. After all, it’s known as ‘the most wonderful time of the year’ for a reason—with plenty of gifts to give (and receive!), parties to attend, and holiday feasts to indulge on.

It also comes with a side of bad traditions that we’re all too familiar with. The traffic gets exponentially worse, holiday crowds are everywhere, and overeating on all things unhealthy seems to be the common norm.

Don’t worry, we’ve compiled everything to help you stay sane and enjoy the holiday season even more. Below, we share the 4 worst holiday traditions and how to combat it!

  1. Oxifit GarciniaCambogia Fat Burner, now on sale at P600 (limited time only) Keep the holiday cravings at bay with this fat-burning supplement. It contains Garcinia Cambogia, which has been termed as the Holy Grail of weight loss. It is a tropical fruit that contains hydroxycitric acid (HCA), which boosts the body’s fat-burning mode and suppresses appetite.

  2. BGC Weight Loss Blend (1kg), now on sale at P1,799 (limited time only) This popular green drink mix has already won the hearts of our customers! It’s a potent mix of barley grass powder, green coffee extract, 50% HCA Garcinia Cambogia, and Stevia leaf extract. Drink this as a meal substitute when you’re not at a Christmas lunch or dinner!

  3. Lolo Skinny Patch Black Edition for Stomach, now on sale at P1,100 (limited time only) Beat the holiday bulge with this slimming patch. It’s made with gingko biloba extract, which reduces cellulite and helps break down excess fat. Plus, this stomach patch can go unnoticed underneath your holiday outfit!

  1. Modern Rituals by Hima Jade Roller Deluxe + Jade Gua Sha Bundle, now on sale at P988 (limited time only) Indulging in a lot of carbs or salty foods can result in a face that looks a little fuller than usual. Luckily, this jade stone beauty bundle can get de-bloat and get rid of facial puffiness. Simply roll or glide the excess fluid away!

  2. Piping Rock Probiotic-10 Complex 3 Billion Organisms (120 Capsules), P1,100 Keep your gut health at tiptop shape this holiday season with this probiotic supplement. It supports healthy digestion by filing your stomach with “good” bacteria, which can help reduce bloating.

  3. Dr. Cat Natural Therapy Tummy Tamer, P280 Feeling gassy or acidic after your holiday feast? Rub this roller blend on your stomach for quick relief. It contains a natural blend of magnesium chloride, peppermint, eucalyptus, ginger, and lemon.

  1. SOZO Natural Bulletproof Coffee Set (250ml), P1,445 People guzzle this buttery cuppa in the morning for an instant boost of energy and mental clarity that can last the entire day. This bulletproof coffee set contains 100% organic coffee from Mt. Province in Benguet and keto creamer that’s made with MCT oil and grass-fed ghee butter.

  2. Herbs of the Earth Adaptogens, P1,399 When your schedule is packed with errands, holiday shopping, and parties, keep the energy levels high with this adaptogen supplement. It’s made with well-known adaptogens such as Ashwagandha, Rhodiola Rosea, Astragalus Root, and Panax Ginseng, to name a few, that can help support stamina and energy levels.

  3. Teami Blends Teami Energy, P1,929 This natural energy booster raises alertness and endurance. It’s rich in Vitamin A, B complex, C, D, E, potassium, and magnesium improves mental clarity and enhances productivity.

  4. Dr. Ora Aura White Skin Whitening Nutricosmetics Supplement, now on sale at P1,756 (limited time only) This powdered supplement is the answer if fatigue is taking a toll on your skin. It’s made nourishing ingredients such as Vitamin C, grape seed extract, and artichoke extract that not only boosts immunity levels, but also brightens dull skin.

  1. Moon Juice Spirit Dust (42.5g), P2,499 Bring on the good vibes with this cult-fave adaptogenic-infused blend. This particular Moon Juice blend is made to improve hormonal balance and enhance overall sense of wellbeing. It’s formulated with stress-relieving ingredients such as Goji Berry Powder, Reishi Mushroom Extract, Silk Tree Bark Extract, and Longan Berry Extract, to name a few.

  2. Soul Apothecary Stress Away Roll On (10ml), now on sale at P375 (limited time only) This roll-on can bring instant stress relief wherever you go, whether you’re stuck in traffic or finishing that last-minute work project. It’s made with an essential oil blend of orange, lavender, and ylang-ylang to uplift and comfort the nerves.

  3. The Healthy Grocery L-Theanine, P795 Is the holiday season bringing a lot of anxiety? L-Theanine can be the key to help counteract it. It’s a type of amino acid that can both help improve sleep and increase mental focus.

  4. YogaLove Healing Cream Tub (200g), P550 This popular cooling cream soothes tired muscles and joints that’s caused by stress. Its cooling effect on the skin and pleasant scent makes it a must-have after a long day.

  1. Lunas Living Oils Headache Relief Roll-On, P200 Minimize the post-party hangover and nausea with this roll-on. It’s made with unprocessed Virgin Coconut oil and Moringa Oleifera Oil, which can help soothe the morning-after hangover symptoms.

  2. Quaker Original Flavored Oats Original with Milk (500g) + FREE Tumbler, P110 Instead of reaching for sugary cereals, prepare a bowl of healthy, fuss-free oatmeal instead. Oatmeal is high in fiber and contains complex carbohydrates, which can help regulate the blood sugar and avoid the post-party crash feeling.

  3. Nuttin’ Better Whole Roasted Almonds (60g), P105 Munch on almonds before the drinks start flowing. It contains healthy omega 3 fatty acids and vitamin E that helps with liver function, which is essential especially when drinking alcoholic drinks.

  4. Health Thru Nutrition Vitamin B12 1000 mcg (60 Softgels), P750 Since alcohol is a diuretic, the vitamins in your body gets depleted when you drink. Vitamin B12 in particular helps balance the body’s energy levels and red blood cell production. Taking a supplement before and after your alcohol intake can replenish the vitamins in your body so it can recover properly the morning after.

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